Become the best version of yourself
Dietitian • Personal Coach • Bodybuilding Prep Coach
Specialized in nutritional advice, sports nutrition and personal coaching in Gingelom and surrounding areas. Together we work on your health and fitness goals.
My Services
Whether you want to lose weight, gain weight, learn to eat healthier or take your sports performance to the next level — with me you get personal guidance tailored to your goals, rhythm and lifestyle. No standard diets, but sustainable results that are maintainable. I'm happy to guide you in Dutch, French or English.
Nutritional Advice & Diet Guidance
Healthy eating doesn't have to be complicated. I help you step by step towards a balanced diet that fits your body and daily routine. Together we work on realistic goals — whether that's weight loss, weight gain or improving your energy level.
- Individual guidance for weight loss or weight gain
- Diet advice for diabetes and metabolic disorders
- Guidance for pre- and post-operative nutrition
- Advice on healthier eating habits and lifestyle
Each journey starts with a personal intake conversation, after which I create a customized nutrition plan that fits your taste, schedule and goals.
Sports Nutrition & Bodybuilding Coaching
As a specialized sports dietitian and competition athlete, I know how great the impact of nutrition is on performance and recovery. Whether you're looking for extra energy for your workouts, want to build muscle mass or are preparing for a bodybuilding competition — I guide you with knowledge and experience.
- Nutrition plans for muscle building, fat loss or endurance
- Competition preparation and bodybuilding prep coaching
- Body composition analysis and follow-up through measurement moments
- Supplement advice and recovery strategies
From beginner athletes to IFBB athletes: together we optimize your nutrition, so you become stronger every day — physically and mentally.
Personal Coaching
Sometimes you just need a push in the right direction. With personal coaching, I help you not only with nutrition, but also with motivation, structure and mindset. We work on achievable goals that fit your life — without pressure, but with clear direction.
- 1-on-1 guidance (weekly, bi-weekly or monthly)
- Motivating follow-up with realistic adjustments
- Focus on behavior, energy and self-confidence
- For everyone who wants to grow — physically and mentally
Together we build a healthier lifestyle that is truly sustainable, so you not only achieve results, but also maintain them.
About Machtelt
As a qualified dietitian with a passion for sports nutrition and bodybuilding, I help people achieve their health and fitness goals. My training as a dietitian and years of experience in Dakar, Senegal, have given me a unique perspective on nutrition and health.
🏆 Bikini Fitness Champion 2019
IFBB international athlete since 2022
📋 Professional Recognitions
RIZIV recognized dietitian - Qualified and recognized by the National Institute for Health and Disability Insurance
My specialization lies in sports nutrition, bodybuilding coaching and personal guidance. I believe that everyone can become the best version of themselves with the right guidance and motivation.
Results & Testimonials
"Thanks to Machtelt's guidance, I lost 27 kg in 10 months, without going hungry. Her approach is practical and motivating!"
"As a bodybuilder, Machtelt helped me optimize my competition preparation. Her knowledge of sports nutrition is impressive!"
"The personal approach and continuous support helped me get my diabetes under control. A true professional!"
Firefighter Calendar 2022
In 2022, I had the honor of working with the firefighters of Brandweer Landen for their annual calendar. As a personal coach and sports nutritionist, I helped these brave men optimize their physical condition and define their muscles for the photoshoot.
🔥 Handsome Muscular Firefighters
From training to photoshoot - complete guidance
🤝 Collaboration with Brandweer Landen
A unique collaboration between Mieke Engelbos Photography, Brandweer Landen and Personal Coach Machtelt Veckmans. Together we created a calendar that is not only visually impressive but also supports a good cause.
This experience shows that my expertise in sports nutrition and bodybuilding coaching is not only for competitive athletes, but for anyone who wants to discover and utilize their physical potential.
My Approach
Introduction & Intake
We discuss your goals, current situation and expectations. I listen to your story and ask the right questions.
Personal Plan & Nutrition Plan
Based on the intake, I create a completely customized nutrition plan and action plan that fits your lifestyle.
Coaching & Follow-up
Regular sessions (weekly, bi-weekly or monthly) to monitor your progress and adjust where necessary.
Results & Sustainable Lifestyle
Together we work on maintaining your results and developing a sustainable, healthy lifestyle.
Ready to achieve your goals?
Contact us for an initial conversation or make an appointment directly.
Or call/WhatsApp directly:
0495 35 03 04